good vibes only.
“most people have no idea how good their body is designed to feel.”
“don’t worry about the failures, worry about the chances you miss when you don’t even try.”
beat stress – energize your life by adding adaptogens
in case no one told you today:
you’re beautiful. you’re loved.
you’re needed. you’re alive for a reason.
you’re stronger than you think.
you’re going to get through this.
i’m glad you’re alive.
don’t give up.
“don’t say yes to things you don’t have time to say yes to.”
a healthy outside starts from the inside.
no beauty shines brighter than that of a good heart
herbs and adaptogens for stress!
“he who has health,
and he who has hope,
start each day with a grateful heart.
create healthy habits, not restrictions.
“the greatest wealth.. is health.”
protect your adrenals, liver & skin with schisandra